Find Your Inner Balance
Yoga classes designed to bring calm, strength, and mindfulness to your daily life. Join our welcoming community and discover the transformative power of conscious movement.
Our Philosophy
Where Mind Meets Movement
At Sattva Yoga, we believe that yoga is more than just physical exercise—it's a pathway to inner peace and holistic wellness. Our studio provides a sanctuary from the chaos of daily life, offering a space where you can reconnect with your breath, strengthen your body, and quiet your mind. Founded in 2018, we've built a community rooted in compassion, mindfulness, and authentic practice. Our approach blends ancient wisdom with modern understanding, making yoga accessible to practitioners of all levels.
Mindful
Present moment awareness
Compassionate
Kindness to self & others
Community
Supportive environment
Our Classes
Something for Every Practitioner
Hatha Yoga
A gentle introduction to the most basic yoga postures. Perfect for beginners seeking to build a strong foundation in alignment and breathing techniques.
Vinyasa Flow
Dynamic sequences that link breath with movement. Build strength, flexibility, and endurance in this energizing practice.
Meditation Sessions
Guided meditation practices to calm the mind, reduce stress, and cultivate inner peace. Various techniques from mindfulness to loving-kindness.
Power Yoga
A vigorous, fitness-based approach to vinyasa yoga. Build core strength and cardiovascular endurance in this challenging practice.
Weekly Schedule
Find the perfect time for your practice
Morning Flow
Hatha Basics
Power Yoga
Our Instructors
Experienced guides on your wellness journey
Sarah Chen
Lead Instructor
Certified E-RYT 500 with training in India and Thailand. Sarah brings a dynamic energy to her classes while maintaining focus on breath and alignment.
Michael Torres
Senior Instructor
Former athlete turned yogi, Michael specializes in power yoga and core strength. His classes are challenging yet accessible to all levels.
Emma Williams
Instructor
Emma creates a nurturing environment perfect for beginners. Her gentle approach focuses on proper alignment and mindful movement.
Lisa Park
Instructor
Lisa is passionate about the healing aspects of yoga. Her restorative classes provide deep relaxation and stress relief.
David Kumar
Meditation Teacher
Trained in Buddhist monasteries across Southeast Asia, David brings ancient meditation techniques to modern practitioners.
What Our Students Say
Real stories from our community
"Sattva Yoga has completely transformed my relationship with exercise. The instructors are incredibly supportive, and I've found a community that truly cares about my wellbeing."
Jennifer M.
Member for 2 years
"As someone with zero flexibility, I was nervous about starting yoga. Emma's Hatha classes made me feel welcome from day one. Now I can touch my toes!"
Robert K.
Member for 8 months
"The meditation sessions with David have been life-changing. I've learned techniques that help me manage stress at work and sleep better at night."
Amanda L.
Member for 1 year
"The studio itself is beautiful—calm, clean, and peaceful. It's my favorite place to escape from the chaos of city life."
Marcus T.
Member for 3 years
Studio Gallery
A glimpse into our peaceful space
Pricing Plans
Flexible options for your practice
Drop-In Class
Perfect for trying us out or occasional practice
- Single class access
- All class types included
- Mat rental included
- No commitment
Monthly Membership
Our most popular option for regular practitioners
- Unlimited classes
- 10% off workshops
- Free mat rental
- Guest passes (2/month)
- Online class library
Unlimited Yoga
The best value for dedicated yogis
- Unlimited classes
- 20% off all workshops
- Free mat & towel service
- Monthly private session
- Unlimited guest passes
- Priority booking
Visit Us
Start your yoga journey today
Visit Us
789 Serenity Lane
Boulder, CO 80302
Call Us
+1 (303) 555-0123