Find Your Flow, Find Your Family
Join our warm community of yogis where every body is welcome. Discover classes that nurture your mind, strengthen your body, and connect you with like-minded souls.
More Than a Studio - A Community
Founded in 2018, Sanctuary Yoga began with a simple vision: to create a space where everyone feels at home. Our studio isn't just about perfecting poses; it's about building connections, supporting one another's journeys, and growing together as a community. Whether you're taking your first breath on the mat or have been practicing for years, you'll find your place here among friends who become family.
Inclusivity
Every body is a yoga body. We celebrate diversity in all its forms.
Connection
Build meaningful relationships that extend beyond the mat.
Growth
Support each other's personal and spiritual development.
Yoga Classes for Every Body
From gentle flows to powerful practices, find the class that speaks to your soul
Community Flow
Our signature class blending movement with connection. Perfect for all levels, this vinyasa-style practice builds heat while fostering community spirit.
Gentle Hatha
A slower-paced practice focusing on alignment and breath. Ideal for beginners or those seeking a restorative experience.
Power Vinyasa
An energetic, dynamic flow that builds strength and flexibility. Challenge yourself while being supported by our community.
Yin & Meditation
Deep, long-held poses combined with guided meditation. Release tension and find inner peace in a supportive group setting.
Family Yoga
Bring the whole family! A playful practice designed for parents and children to bond through movement and mindfulness.
Prenatal Yoga
Gentle, safe practices for expectant mothers. Connect with other moms-to-be while preparing your body and mind for birth.
Events & Workshops
Deepen your practice and connect with our community through special events
Full Moon Sound Bath
Immerse yourself in healing vibrations under the full moon. Crystal bowls, gongs, and guided meditation create a transformative experience.
Arm Balance Workshop
Build confidence and strength in this 3-hour intensive. Learn proper alignment for crow, side crow, and flying pigeon poses.
Community Retreat Weekend
Join us for a rejuvenating weekend in the mountains. Yoga, meditation, hiking, and connection with fellow yogis.
Meet Our Instructors
Passionate teachers dedicated to guiding your practice and building community
Maya Chen
Founder & Lead Instructor
With 15 years of practice and a background in psychology, Maya creates classes that nurture both body and mind. She believes yoga is for every body and every soul.
James Rivera
Power Yoga & Strength
Former athlete turned yogi, James brings energy and encouragement to every class. His approach combines physical challenge with mindfulness.
Sarah Okafor
Gentle & Restorative Yoga
Sarah's nurturing approach makes yoga accessible to everyone. She specializes in working with beginners, seniors, and those recovering from injury.
David Kim
Meditation & Mindfulness
David spent 5 years studying meditation in India and Thailand. He brings ancient wisdom to modern life in an approachable, relatable way.
Community Love
Hear from our members about their transformative journeys
"Sanctuary Yoga changed my life. I walked in as a stressed-out corporate worker and found a community that supports my growth. The instructors remember your name, your practice, and your journey. It's truly a second home."
Jennifer Martinez
Member since 2019
"As a complete beginner, I was nervous about starting yoga. But the community here is so welcoming! There's no judgment, only encouragement. I've made genuine friendships that extend far beyond the studio."
Michael Thompson
Member since 2021
"The prenatal classes were a godsend during my pregnancy. Connecting with other expectant mothers while taking care of my body was invaluable. Now I bring my little one to Family Yoga!"
Amanda Foster
Member since 2022
Our Space & Community
Glimpses of practice, connection, and joy
Join Our Community
Flexible membership options to support your practice
Community Drop-In
Perfect for trying us out or occasional practice
- Access to any single class
- Mat and props included
- Welcome tea after class
- Community event invitations
Monthly Member
Our most popular option for regular practitioners
- Unlimited classes
- 10% off workshops
- Free guest pass monthly
- Member-only community events
- Online class library access
Annual Sanctuary
Deep commitment to your practice and our community
- Unlimited classes
- 25% off all workshops
- Monthly private session
- Retreat priority booking
- Exclusive member lounge access
- Bring a friend monthly
Visit Our Sanctuary
We'd love to welcome you to our community. Reach out with any questions or stop by for a tour.