Professional Therapy You Can Trust
Licensed therapist helping individuals navigate anxiety, stress, and life challenges. Take the first step toward a healthier, more balanced life.
Credentials & Experience
Committed to maintaining the highest standards of professional practice
Licensed Psychologist
Licensed by the State Board of Psychology, fully credentialed and in good standing.
License #PSY-28471Certified CBT Practitioner
Certified in Cognitive Behavioral Therapy by the Beck Institute.
Certified since 201215+ Years Experience
Over a decade of helping clients achieve meaningful, lasting change.
Since 2009Ph.D. Clinical Psychology
Doctorate from Stanford University with specialized training in anxiety disorders.
Stanford UniversityTherapeutic Services
Personalized care tailored to your unique needs and goals
Individual Therapy
One-on-one sessions focused on your personal growth, addressing anxiety, depression, trauma, and life transitions.
- 50-minute sessions
- Evidence-based approaches
- Personalized treatment plans
Online Therapy
Convenient virtual sessions from the comfort of your home. Secure, HIPAA-compliant video platform.
- Flexible scheduling
- Secure video platform
- Same quality care
Mental Wellness Coaching
Goal-oriented coaching for stress management, work-life balance, and personal development.
- Actionable strategies
- Goal setting support
- Accountability partnership
Client Stories
Hear from those who have walked the path to wellness
"Dr. Mitchell helped me navigate one of the most difficult periods of my life. Her compassionate approach and expertise gave me the tools I needed to heal."
Jennifer R.
Anxiety Treatment Client
"I was skeptical about therapy, but Dr. Mitchell created such a safe space. After six months, my relationships and outlook on life have completely transformed."
Michael T.
Individual Therapy Client
"The online sessions fit perfectly into my busy schedule. Dr. Mitchell's guidance helped me manage work stress and find balance again."
Amanda K.
Online Therapy Client
Frequently Asked Questions
Understanding the therapy process
Your first session is an opportunity for us to get to know each other. We'll discuss what brought you to therapy, your goals, and how we can work together. It's also a chance for you to ask questions and see if we're a good fit.
Schedule Your Session
Ready to take the first step? Book your initial consultation today.