Wellness Begins With Breath.
Discover the transformative power of yoga and meditation in our serene sanctuary. Join a community dedicated to mindful living, inner peace, and holistic wellness.
About Our Wellness Studio
A Sanctuary for Mind, Body & Soul
Founded in 2018, Prana Wellness has been a beacon of tranquility in the heart of the city. Our studio is more than just a place to practice yoga – it's a sanctuary where you can escape the chaos of daily life and reconnect with your inner self. We believe in holistic wellness that nurtures the mind, strengthens the body, and uplifts the spirit through personalized guidance and community support.
Heart-Centered Practice
Every session is designed with intention and compassion
Expert Instructors
Certified teachers with years of experience
Holistic Approach
Integrating ancient wisdom with modern wellness
2,500+
Happy Members
15+
Expert Instructors
50+
Weekly Classes
Yoga Classes
From gentle flows to powerful vinyasas, we offer classes for every level and intention. Each class is crafted to help you build strength, increase flexibility, and find inner calm.
Hatha Flow
A gentle introduction to the most basic yoga postures. Perfect for beginners and those seeking a slower-paced practice.
Vinyasa Power
Dynamic sequences that synchronize breath with movement. Build heat, strength, and endurance in this energizing practice.
Yin Yoga
Slow-paced style where poses are held for longer periods. Target deep connective tissues and find profound relaxation.
Ashtanga
A rigorous style following a specific sequence of postures. Build discipline, strength, and mental focus.
Meditation Programs
Quiet the Mind, Awaken the Soul
Our meditation programs are designed to help you develop a consistent practice, reduce stress, and cultivate lasting inner peace. Whether you're new to meditation or looking to deepen your practice, we have a program for you.
Mindfulness Basics
4 weeksLearn foundational techniques to cultivate present-moment awareness and reduce daily stress through guided meditation.
Deep Sleep Meditation
3 weeksEvening sessions focused on relaxation techniques and body scans to improve sleep quality and nighttime restoration.
Breathwork Mastery
6 weeksExplore powerful breathing techniques (pranayama) to energize, calm, and balance your nervous system.
Spiritual Meditation
8 weeksDeepen your connection to spiritual practices through guided meditation and mantra chanting for inner transformation.
"Quiet the mind, and the soul will speak."
— Ma Jaya Sati Bhagavati
Meet Our Instructors
Guided by Experience, Led by Passion
Our team of certified instructors brings diverse expertise and heartfelt dedication to every class. Each teacher is committed to supporting your unique wellness journey.
Sarah Chen
Lead Yoga Instructor
Vinyasa & Ashtanga
With over 12 years of practice and a background in physical therapy, Sarah brings deep anatomical knowledge to her dynamic classes.
Michael Torres
Meditation Guide
Mindfulness & Breathwork
A certified mindfulness teacher who studied in Thailand and India, Michael helps students find peace in the present moment.
Emma Williams
Yin & Restorative Teacher
Yin Yoga & Meditation
Emma's gentle approach and intuitive teaching style create a nurturing space for deep relaxation and healing.
David Park
Holistic Wellness Coach
Hatha & Pranayama
Combining traditional yoga philosophy with modern wellness science, David guides students toward sustainable lifestyle changes.
What Our Community Says
Stories of Transformation
"Prana Wellness has completely transformed my relationship with my body and mind. The instructors are incredibly supportive, and the community is so welcoming. I've found a practice I can sustain for life."
Jennifer Martinez
Member since 2022
"After years of struggling with anxiety, the meditation programs here have given me tools I use every day. The calm I've found extends far beyond the studio walls."
Robert Kim
Member since 2023
"As a beginner, I was nervous about starting yoga. But the Hatha classes made me feel comfortable from day one. Now I can't imagine my week without my yoga practice!"
Amanda Foster
Member since 2024
Wellness Gallery
Glimpses of Our Sanctuary
Yoga studio interior
Meditation space
Group yoga class
Yoga pose demonstration
Wellness spa area
Sunset yoga session
Pricing & Membership
Invest in Your Wellbeing
Choose a plan that fits your lifestyle and wellness goals. All memberships include access to our full schedule of classes and meditation sessions.
Drop-In
Perfect for visitors or occasional practice
- Single class access
- All class types
- Mat & props included
- Online booking
Monthly
Our most popular option for regular practitioners
- Unlimited classes
- All meditation programs
- Guest passes (2/month)
- 10% off workshops
- Online member portal
Annual
Best value for committed wellness seekers
- Unlimited everything
- Priority booking
- Monthly private session
- 20% off workshops & retail
- Exclusive member events
- Freeze option available
Begin Your Wellness Journey
Book Your First Class Today
Ready to experience the transformative power of yoga and meditation? Fill out the form below and our team will help you get started with a complimentary class.
Visit Us
789 Serenity Lane, Wellness District, CA 90210
Email Us
[email protected]Call Us
+1 (555) 234-5678Hours
Mon-Sat: 6am - 9pm | Sun: 8am - 6pm