TRAINING PROGRAMS
Find Your Program
From explosive HIIT to precision strength work — every program engineered for results.
HIIT Ignition
High-intensity interval training that torches calories and builds endurance in under 45 minutes.
Iron Strength
Progressive overload programs built for serious muscle growth and raw power development.
Velocity Cardio
Speed, agility, and stamina training inspired by elite athletic conditioning protocols.
Burn & Sculpt
Fat-burning circuits combined with resistance training to sculpt and define every muscle group.
Functional Fusion
Movement patterns that build real-world strength, balance, and injury-proof body mechanics.
Performance Peak
One-on-one periodized coaching for competitive athletes and peak performance seekers.
MEET THE TEAM
Coached by the Best
World-class coaches with proven track records in elite performance and transformation.
Kai Morrow
Head Strength Coach
Former national champion turned elite trainer. 12 years transforming athletes at the highest level.
Zara Vex
HIIT & Cardio Specialist
Ex-professional sprinter with a passion for explosive performance and transformative cardio methodologies.
Dex Raine
Functional Movement Expert
Biomechanics graduate and movement coach who has rehabbed professional athletes back to peak form.
Nova Chen
Nutrition & Body Composition
Certified sports nutritionist and physique competitor helping members master the science of body transformation.
MEMBERSHIP PLANS
Choose Your Level
Flexible plans built around your ambition. No hidden fees. Cancel anytime.
Starter
Perfect for beginners ready to build their foundation.
- Access to standard equipment
- 3 group classes per week
- Locker room access
- Fitness assessment
- Personal training sessions
- Nutrition coaching
- Recovery zone access
Pulse
Unleash your full potential with elite coaching and unlimited access.
- Unlimited equipment access
- Unlimited group classes
- Locker room & towel service
- Monthly fitness assessment
- 4 personal training sessions / mo
- Nutrition coaching portal
- Recovery zone access
Elite
The ultimate all-access experience for the most serious performers.
- Unlimited equipment access
- Unlimited group classes
- Locker room, towel & spa
- Weekly fitness assessment
- Unlimited personal training
- Full nutrition & meal planning
- Priority recovery zone access
MEMBER STORIES
Real People. Real Results.
Thousands have already rewritten their limits at PULSE. Here's what they have to say.
“I went from barely benching 135 to hitting 315. Pulse changed everything about how I see my body's potential. The coaches push you past what you think is possible.”
Marcus T.
Iron Strength + Nutrition · 6 Months
“I used to dread working out. Now I can't go a day without it. The trainers here don't just coach — they transform you from the inside out.”
Serena K.
HIIT Ignition · 3 Months
“A year ago I could barely walk up stairs without losing breath. Today I crossed a marathon finish line. This team made the impossible feel inevitable.”
Devon R.
Elite Membership · 12 Months
“The programming is smart, the coaches are invested, and the energy in the gym is electric. I've never felt stronger or more confident in my life.”
Aisha M.
Burn & Sculpt · 4 Months
“Personalized programming that actually adapts to you. My strength numbers went through the roof and my recovery has never been this fast.”
Tyler B.
Performance Peak · 8 Months
“After years of back pain, I was skeptical. But the functional movement approach here fixed what doctors couldn't. I feel 10 years younger.”
Priya N.
Functional Fusion · 5 Months
4.9 / 5 from 10,000+ members
YOUR TIME IS NOW
Ready to Become
Unstoppable?Join thousands of members who have already rewritten their limits. Your first class is on us.
No commitment required. Cancel anytime.