Nature-Inspired Wellness

Reconnect With Nature Through Yoga

Discover inner peace and physical vitality in our serene, nature-inspired studio. Join our community of mindful practitioners and transform your practice.

Reconnect With Nature Through Yoga
Our Story
Our Story

Our Story

Prana Flow was born from a deep connection to nature and a passion for mindful living. Our studio is designed to bring the tranquility of the outdoors inside, with organic shapes, natural materials, and spaces that breathe. We believe yoga is more than physical practice—it's a journey of reconnecting with yourself and the natural world around you. Every class is an invitation to slow down, breathe deeply, and find harmony within.

12+

Years Experience

5000+

Happy Students

50+

Weekly Classes

Yoga Programs

Find the practice that speaks to your soul

Vinyasa Flow

Dynamic, breath-synchronized movements that build strength and flexibility. Perfect for those seeking an energizing practice.

All Levels
60 min

Hatha Yoga

Traditional practice focusing on alignment and holding poses. Ideal for beginners and those seeking a foundational practice.

Beginner Friendly
75 min

Restorative Yoga

Gentle, supported poses using props to promote deep relaxation and healing. A sanctuary for stressed minds and bodies.

All Levels
90 min

Breathwork Sessions

Guided pranayama techniques to calm the mind, boost energy, and enhance your overall well-being.

All Levels
45 min

Weekly Schedule

Find your perfect time to practice

Monday's Classes

Sunrise Vinyasa

Maya Chen
7:00 AM

Midday Hatha

Sarah Johnson
12:00 PM

Power Flow

David Park
6:00 PM

Our Teachers

Meet our certified and experienced instructors

Maya Chen

Maya Chen

Lead Instructor

RYT-500 certified with 10 years of experience in Vinyasa and mindfulness practices. Maya brings warmth and wisdom to every class.

RYT-500Yin Yoga CertifiedMeditation Guide
David Park

David Park

Power Yoga Specialist

Former athlete turned yogi, David specializes in strength-building flows and dynamic sequences that challenge and inspire.

RYT-200Power Yoga CertifiedFitness Nutrition
Sarah Johnson

Sarah Johnson

Hatha & Prenatal Expert

With a background in physical therapy, Sarah offers safe, alignment-focused classes perfect for beginners and expectant mothers.

RYT-500Prenatal YogaYoga Therapy
Lisa Thompson

Lisa Thompson

Restorative & Yin Teacher

Lisa's gentle approach and extensive knowledge of anatomy make her restorative classes deeply healing and rejuvenating.

RYT-200Restorative YogaThai Massage

What Our Students Say

Hear from our community of practitioners

Prana Flow has transformed not just my body, but my entire approach to life. The natural setting and mindful instruction create pure magic.

J

Jennifer Martinez

Member for 3 years

I came for the yoga, but stayed for the community. The teachers genuinely care about your growth and well-being.

M

Michael Chen

Member for 1 year

The restorative classes have been a lifesaver during stressful work periods. I leave every session feeling renewed.

A

Amanda Foster

Member for 2 years

Membership Plans

Choose the plan that fits your lifestyle

Drop-In

$25per class

Perfect for occasional practice

  • Single class access
  • Mat rental included
  • Tea bar access
Most Popular

Monthly Unlimited

$149per month

Best value for regular practitioners

  • Unlimited classes
  • Mat rental included
  • Tea bar access
  • 10% off workshops
  • Guest passes (2/month)

10-Class Pack

$199valid 3 months

Flexibility with commitment

  • 10 class credits
  • Shareable with family
  • Mat rental included
  • Tea bar access

Visit Us

Start your journey to wellness today

Location

789 Harmony Lane, Boulder, CO 80302

Phone

+1 (303) 555-0147

Hours

Mon - Fri: 6:00 AM - 9:00 PM

Saturday: 7:00 AM - 7:00 PM

Sunday: 8:00 AM - 6:00 PM

Book Your First Class

Visit Our Studio

Nestled in the heart of Boulder, surrounded by nature and tranquility

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