Simplicity. Balance. Wellness.

Discover the art of mindful movement in our serene Scandinavian-inspired studio. Find peace, strength, and harmony through the practice of yoga.

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About Us

Our Sanctuary

Founded on the principles of Scandinavian design and mindfulness, our studio offers a haven of calm in the midst of busy lives. We believe in the power of simplicity, creating space for you to breathe, move, and reconnect with your inner self. Every detail, from our natural wood floors to our soft natural lighting, is designed to nurture your practice.

12+

Years of Practice

500+

Happy Students

25+

Weekly Classes

Our Classes

Yoga Programs

Thoughtfully designed classes for every level and intention

Nordic Flow

A graceful Vinyasa practice that connects breath with movement, inspired by the fluidity of Scandinavian landscapes.

All Levels60 min

Hygge Hatha

Slow, grounding poses that cultivate warmth and comfort. Perfect for beginners and those seeking a gentle practice.

Beginner75 min

Fjell Power

Build strength and stability with this dynamic practice inspired by the resilience of Nordic mountains.

Intermediate60 min

Aurora Restore

Deeply relaxing restorative yoga with gentle stretches, meditation, and breathwork for complete renewal.

All Levels90 min

Midnight Sun

Energizing morning practice to awaken your body and mind, embracing the vitality of endless Nordic summer days.

All Levels45 min

Lagom Meditation

Find your perfect balance with guided meditation sessions focused on mindfulness and inner peace.

All Levels30 min

Timetable

Weekly Schedule

Find the perfect time for your practice

Monday

3 Classes

07:00

Midnight Sun

with Elsa

12:00

Nordic Flow

with Ingrid

18:00

Hygge Hatha

with Freya

Our Team

Meet Our Instructors

Guided by passion, grounded in tradition

Elsa Nordström

Founder & Lead Instructor

With 15 years of practice and training in Rishikesh, Elsa brings a blend of traditional wisdom and modern approach to every class.

Vinyasa & Meditation

Ingrid Lindqvist

Senior Yoga Teacher

Former dancer turned yogi, Ingrid's classes are poetry in motion. She specializes in fluid transitions and mindful movement.

Flow & Flexibility

Sven Andersson

Power Yoga Instructor

Sven combines his background in physical therapy with dynamic yoga sequences to build strength and prevent injury.

Strength & Alignment

Freya Holm

Restorative Yoga Guide

Freya's gentle approach and soothing voice create the perfect environment for deep relaxation and healing.

Restorative & Yin

Testimonials

Student Stories

Words from our community

"Nordic Yoga has transformed not just my body, but my entire approach to life. The studio's calm atmosphere helps me find peace even on the busiest days."

Maria J.

Member for 2 years

"As a complete beginner, I was nervous about starting yoga. The instructors here made me feel welcome from day one. Now I can't imagine my week without it."

Lars K.

Member for 6 months

"The attention to detail in every aspect of this studio is remarkable. From the natural materials to the thoughtful class sequencing, everything feels intentional."

Anna S.

Member for 3 years

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