Flow Into Peace
Discover the transformative power of yoga. Where breath meets movement, and stillness becomes strength.
Join the Practice
Our Sanctuary
Nestled in the heart of the city, Lotus Flow is more than a yoga studio—it's a sanctuary where ancient wisdom meets modern practice. Our light-filled spaces, heated floors, and natural materials create an environment that invites deep relaxation and mindful movement. Every detail has been thoughtfully designed to support your journey toward balance and inner peace.
Natural Light
Floor-to-ceiling windows bathe our studios in warm, natural light
Eco-Conscious
Sustainable materials and plant-filled spaces promote wellbeing
Community
A welcoming space where practitioners of all levels thrive
Yoga Classes
From gentle flows to powerful sequences, our diverse class offerings cater to every body and every journey.
All LevelsVinyasa Flow
Dynamic sequences linking breath with movement. Build strength, flexibility, and presence in this flowing practice.
BeginnerHatha Basics
Foundational poses and breathing techniques. Perfect for beginners or those seeking a slower, more methodical practice.
IntermediatePower Yoga
An athletic approach building heat and strength. Challenge your limits while maintaining mindful awareness.
All LevelsYin & Restore
Long-held passive poses targeting deep connective tissue. Release tension and find profound relaxation.
All LevelsMeditation
Guided sessions cultivating inner stillness. Learn techniques to calm the mind and connect with your inner wisdom.
All LevelsPrenatal Yoga
Gentle movement and breathwork designed for expectant mothers. Connect with your body and your baby.
Class Schedule
Monday
Sunrise Vinyasa
Hatha Basics
Power Lunch
Power Yoga
Yin & Restore
Our Instructors
Our diverse team of certified instructors brings decades of combined experience and unique perspectives to guide your practice.
Maya Chen
Vinyasa, Power Yoga
Certified in Vinyasa and Ashtanga with 15 years of practice. Maya creates dynamic sequences that challenge and inspire.
James Mitchell
Power Yoga, Meditation
Former athlete turned yogi, James brings strength and mindfulness to every class. Certified in Power Yoga and Meditation.
Emma Rodriguez
Yin, Prenatal, Restorative
Emma specializes in gentle practices and prenatal yoga. Her nurturing approach creates space for deep healing and restoration.
Sarah Williams
Hatha, Beginner Yoga
With a background in physical therapy, Sarah expertly guides beginners through foundational poses with safety and care.
David Park
Sunrise Vinyasa, Meditation
David's energizing morning classes have become a beloved ritual. His warm personality makes early practice feel effortless.
Words from Our Community
"Lotus Flow transformed my relationship with my body. The instructors meet you exactly where you are, and the community is so supportive."
Rachel Kim
Member since 2023
"I've practiced yoga for years, but this studio elevated my practice to new depths. The space itself is a work of art."
Michael Torres
Member since 2022
"As a complete beginner, I was nervous. The beginner classes made me feel welcomed and capable from day one."
Aisha Patel
Member since 2024
"The prenatal classes were exactly what I needed during my pregnancy. Emma created such a nurturing environment."
Jennifer Liu
Member since 2023
Our Space
Membership Plans
Choose a plan that fits your lifestyle. All memberships include unlimited access to our library of on-demand classes.
Drop-In
Perfect for visitors or occasional practice
- Single class access
- Mat & props included
- Access to locker rooms
- Valid for 30 days
Monthly Unlimited
Unlimited classes for dedicated practitioners
- Unlimited in-studio classes
- On-demand video library
- Member workshops & events
- 10% off retail
- Guest passes (2/month)
Annual Membership
Best value for committed yogis
- Everything in Monthly
- Priority booking
- Free workshops
- 20% off retail
- Unlimited guest passes
- 2 private sessions included
Begin Your Journey
Ready to start your practice? Have questions about our classes or memberships? We'd love to hear from you.
Location
842 Serenity Lane, Wellness District, CA 94102